Curb Your Dog – Curb Your Fear

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You know what makes me angry, people who don’t curb their dogs. Believe you me, I don’t have anything against dogs or their owners. Dogs are wonderful companions.  Many a pooch has passed through my life at one time or another.  In fact, at one point we had 4 of them at home, all running around and causing havoc. No, what gets me mad is dog poop.

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Yes, you got it, dog poop. And not just dog poop, but dog poop that is in the middle of the sidewalk. You know the kind, dog poop that you have to dance around or jump over in order to get to the curb without stepping into it.  I get even angrier if I’m not looking down and step right into a pile of dog poop.  Oh yes that has happened to me. Why don’t people just curb their dogs as the sign says, and — because it is the law.

Unrealistic fear, like dog poop, gets me real angry.  That’s why I wrote the book Kick Fear to the Curb: 5 Action Steps for a Courageous You.  Fear used to get in my way of doing the things I wanted to do and you know what, that made me angry, so angry that I decided to do something about it.

In her book, Anger: The Misunderstood Emotion, Carol Tavris explains that fear and anger aren’t that different. She says that “any event that is unfamiliar, intrusive and compelling – and that potentially requires you to respond – will stimulate the production of adrenaline, and, to a varying extent, noradrenalin as well.” What differs, she informs us, is each individual’s reaction and behavior.

I don’t know about you, but stepping in a pile of dog poop is very intrusive and so is living a life filled with unrealistic fear.  Poop and unrealistic fear need to be curbed, out of your way of moving forward.

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Why did I choose the curb as the place where unrealistic fear should eventually end up? The curb is an edge built along the street to form a gutter. It’s a raised edge that is meant to confine or strengthen the sidewalk. The gutter is recessed underneath the curb.

Anything that gets to the curb will eventually end up in the gutter.

There are so many of us that allow fear to be the center of attention in our life experiences. Every time you’re ready to do something, be it great or small, here comes unrealistic fear. First, it triggers your memory to search for a similar, long ago experience.  Then, it forces you to dwell on the bad feelings that took place with that situation.  Next, it uses those same emotions to put doubt and fear in your mind.  Before you know it you are hesitant, reluctant to take that chance of feeling that way again. But, this should not be how you react.

Just like bypassing that dog poop, with unrealistic fear you have to take action.  Do everything possible not to allow it to throw you off your path.  Move around it, jump over it, dance if you must, just don’t let it stop you from moving forward.  For me, I put unrealistic fear where it belongs — below, not above; underneath, not on top.

You should be the one looking down and gloating at fear, not the other way around.

So, if you are ready for a change and unrealistic fear is blocking your way, kick fear now and keep on stepping right into the life you always dreamed of living.

 

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